AERIAL KNOT DANCE Choreography Progress

"I want to make you feel how we can understand the basics from beginners experience, exploring a vast movements and removing excess to lead into the elgance of the basic."

Another way to learn dynamic combinationsis used in a choreographic way, to develop possibilities of basic contemporary movement on the knot. We will spend time on a variety of choreography combinations, which will include various flips, shapes, momentum maneuvers, roll-up variations and some open-hammock moves. Students do not need to have experience, but need to have experience at least 1 months of aerial silk.

Suitable for beginners and beginners advance.

Date: coming soon!

PRICE
1 Day (3 hours): €75 

Our reservation option allows you to conveniently book a
workshop online, and pay for your course by bank transfer.

 

INTRODUCTION TO AERIAL HOOP DANCE

In this workshop you will learn the various techniques to enter and exit from the hoop, along with conditioning, strength, and flexibility exercises. After grasping these fundamentals. Building strength, showcase flexibility, and learn to flip, turn, roll, pose, and transition between positions. Classes begin with basic skills and conditioning, and gradually progress into fluid choreographed sequences.

 HERE ARE SOME PRE-REQUISITES:

  • Unassisted inverted mounts and dismounts
  • Lay back split
  • Straddle
  • 3 months taking any of our aerial class

Dates: coming soon!

PRICE
€85

Our reservation option allows you to conveniently book a
workshop online, and pay for your course by bank transfer.

 

 

"SLOW LIKE HONEY" Choreography Workshop

With a focus in the choreography these challenging workshop include technique and performance development. Alignment and contemporary aerial movement expanding you in a new repertoire on the aerial fabric. For Beginners Advance, intermediate and intermediate advance dancers.

Date: coming soon!

PRICE
€100
Special IMHERE Members (semester booked) 25% off.
Places limited.

Our reservation option allows you to conveniently book a
workshop online, and pay for your course by bank transfer.

 

 

AERIAL HAMMOCK DANCE

"I want you make you feel how we can understand the basics. A Vast organized exploration of thefundamentales removes all the excess "Stuff" that doesn't need to be there. Removing the excess leads to elegance"

Learning dynamic combinationsis used in a choreographic way, to develop possibilities of contemporary movement  on the hammock. Sparking your aerial dance creativity. We will spend time on a variety of choreography combinations, which will include various flips, shapes, momentum maneuvers, roll-up variations and some open-hammock moves. Students do not need to have hammock experience, but do need to have experience on at least 2 months of aerial silk. 

Suitable for all levels.

Coming soon!

PRICE
1 Day (3 hours): €90

 

Our reservation option allows you to conveniently book a
workshop online, and pay for your course by bank transfer.


 

SAFETY ON THE SILK & INJURY PREVENTION

This workshop is obligatory for all of those that want to come to the open training in our studio and highly recommended for all our community members and specially designed for those that come to our open practices or that practice alone somewhere without qualified supervision.

The workshop includes the following safety topics:

- How to free myself in different critical situations.
- How to avoid an accident.
- How to be always in the safe side.
- What to avoid being on the silk.
- How do I support and help somebody in a critical situation.

The workshop includes the following injury prevention topics:

- How do I avoid an injury.
- Learning to listen to my body.
- What to do in the moment you feel you injured yourself.
- What to do the days after.
- How to continue after an injury.
- Most common injuries.


PRICE
(75 min): €41

Our reservation option allows you to conveniently book a
workshop online, and pay for your course by bank transfer.