Workshops

AERIAL HOOP DANCE

From 29 April (10 Lessons)
 Dates: Mon 20:00 / Sat 17:00
Price: €350

Students will work on the hoop building strength, learning transitions, exploring the sequencing as they learn what it feels like to flow and dance in the air. Creating a space to development confidence in movement, body control and with an important dedication to the quality and organic search of the movement.

AERIAL SILK DANCE
Technique Intensive

Dates: coming soon!
Price: €100

In this meticulously detailed class, students will learn the theory and application of aerial skills and expression concepts on fabrics. Exploring instinctive movement and clear intention in contemporary dance floor to the air work choreography

AERIAL SILK
DANCE EXPRESSION
Dynamic of the Movement

 Date: Saturday 11.05
Time: 17:00 – 19:00
Price: €70

All levels are welcome!

 

 

 

 

CONTACT
IMPROVISATION

Dates: coming soon!
Price: €70

In Contact Improvisation, dancing is easiest for us when we move with a flowing, flexible and open body. In order to organize efficiently in contact, we need a stable center, the ability to give weight, to listen to movement impulses and to be present in the exciting moment. In this spontaneous, reflective and three-dimensional dance we can experience the freedom and complexity of this beautiful art form through simple principles. We are working on our “Open Bodies Moving Style” with the basic ideas of Contact Improvisation, which apply to all dancers at every level.

MOVEMENT LANGUAGE
Hands, Arms, Legs and Feet

Dates: coming soon!
Price: €80

In Contact Improvisation, dancing is easiest for us when we move with a flowing, flexible and open body. In order to organize efficiently in contact, we need a stable center, the ability to give weight, to listen to movement impulses and to be present in the exciting moment. In this spontaneous, reflective and three-dimensional dance we can experience the freedom and complexity of this beautiful art form through simple principles. We are working on our “Open Bodies Moving Style” with the basic ideas of Contact Improvisation, which apply to all dancers at every level.

EXPRESSING THE SUBLIME
DANCING WITH EMOTION

Dates: Saturday 25.05
Time: 17:00 – 19:00
Price: €70

The sublime: an adjective that describes the quality of greatness. When we move or dance, we might ask ourselves: does this look good? But how often do we ask ourselves whether a given movement makes us feel great? This workshop aims to free your body, from head to toe, of the aesthetics of calculation, measurement and imitation. Open to dancers of all levels, we will leverage different exercises from contemporary and middle eastern dance to help you unlock your sublime. 

STRENGTH IN MOTION:
THE WORKSHOP SERIES

Dates: March 20 – 27 / April 03 – 10 – 17
Time: 17:30 – 19:00 hrs.
Price: €95

Every session we will train the body to use its strength for unexpected moments and movement practices. Dance practitioners and humans in general will benefit from this training, they will balance out flexibility and build strength.

This is an unconventional strength training workshop with a series format where each section is specialized in the upper body, core, lower body, locomotion and carries.

Each serie has 3 sections: 1) Finding the strength, 2) Relearning how to build strength and 3) Hands-on.

Dates:
March 20: Upper Body
March 27: Core
April 3: Lower Body
April 10: Locomotion
April 17: Carries

SAFETY ON THE SILK
& INJURY PREVENTION

Dates: coming soon!
Price: €45

 

This workshop is obligatory for all of those that want to come to the open training in our studio and highly recommended for all our community members and specially designed for those that come to our open practices or that practice alone somewhere without qualified supervision.

The workshop includes the following safety topics:

– How to free myself in different critical situations – How to avoid an accident – How to be always in the safe side – What to avoid being on the silk – How do I support and help somebody in a critical situation.

The workshop includes the following injury prevention topics:

– How do I avoid an injury – Learning to listen to my body – What to do in the moment you feel you injured yourself – What to do the days after – How to continue after an injury – Most common injuries.